Best Smart Scales with Body Composition Tracking

🕒 Updated on May 29, 2025

• Key features to consider when choosing a smart scale:
  • Price → Find the best balance of cost and features.
  • Connectivity → Choose between Bluetooth or WiFi syncing with your fitness apps.
  • Accuracy → Ensure the scale provides consistent, precise readings over time.
  • App Integration → Look for syncing with Apple Health, Google Fit, Fitbit, and more.
  • User Profiles → Pick scales that allow multiple users for family or shared households.

Comparison Table: Best Smart Scales with Body Composition Tracking

Smart Scale	Connectivity	Metrics	Accuracy	Best For	URL
Wyze Scale X	WiFi & Bluetooth	13	High	💸Budget + Sync	https://topselectfinds.com/scale/WYZE%20Scale%20Digital
Eufy Scale P2 Pro	Bluetooth	14	Mod-high	👨‍👩‍👧‍👦Families	https://topselectfinds.com/scale/eufy%20Smart%20Scale%20P2%20Pro
Renpho Body Fat Scale	Bluetooth	13	Moderate	💲Budget Pick	https://topselectfinds.com/scale/RENPHO%20Body%20Fat
Fitbit Aria Air	Bluetooth	Basic (2)	Basic	📉Simple + Fitbit	https://topselectfinds.com/scale/Fitbit%20Aria%20Air
Etekcity ESF24	Bluetooth	13	Mod-high	📱App Sync Accuracy	https://topselectfinds.com/scale/Etekcity%20ESF24

📅 Product links in this table direct to Amazon.com. Feature data is based on independent research at time of publishing.

🌐 Need help setting fitness goals? Explore Mayo Clinic’s BMI Calculator to understand your body metrics and plan your health journey.

Smart Scales with Body Composition Tracking – Product Breakdown

1. Wyze Scale X (Best Budget Smart Scale with WiFi & Bluetooth)

• ✔️ Why We Like It: Tracks 13 body metrics, including weight, body fat percentage, heart rate, and metabolic age. WiFi & Bluetooth connectivity for seamless syncing with Apple Health, Google Fit, and Fitbit. Color TFT display with detailed data insights. Multiple user profiles for family members, including pet & baby modes.
• ⚠️ Potential Downsides: Lacks advanced metrics like muscle quality & hydration tracking found in high-end models.
• ✅ Best For: Budget-conscious users who want WiFi & Bluetooth syncing with comprehensive body tracking at an affordable price.
• 🛒 Buy on Amazon

2. Eufy Smart Scale P2 Pro (Best for Families & Fitness Enthusiasts)

• ✔️ Why We Like It: 14 body metrics (bone mass, protein, visceral fat, etc.). Auto-recognition for multiple users. Syncs with EufyLife, Apple Health, and Google Fit.
• ⚠️ Potential Downsides: Bluetooth-only connection (no WiFi sync).
• ✅ Best For: Families or fitness enthusiasts looking for a feature-packed smart scale.
• 🛒 Buy on Amazon

3. Renpho Smart Body Fat Scale (Best Budget Pick)

• ✔️ Why We Like It: Most affordable option with 13 body measurements. Bluetooth sync with Apple Health, Google Fit, and Samsung Health. Compact and lightweight design.
• ⚠️ Potential Downsides: Accuracy is slightly less precise than premium models.
• ✅ Best For: Users looking for a budget-friendly smart scale with decent tracking features.
• 🛒 Buy on Amazon

4. Fitbit Aria Air (Best for Fitbit Users & Simple Tracking)

• ✔️ Why We Like It: Seamless integration with Fitbit app. Simple Bluetooth sync (easy setup). Reliable for basic weight tracking.
• ⚠️ Potential Downsides: Only basic weight & BMI tracking (no advanced body composition).
• ✅ Best For: Fitbit users who want a simple scale without extra body metrics.
• 🛒 Buy on Amazon

5. Etekcity ESF24 Smart Fitness Scale (Best for Accurate Tracking & App Sync)

• ✔️ Why We Like It: Tracks 13 body metrics, including BMI, body fat percentage, muscle mass, and bone mass. Bluetooth sync with Apple Health, Google Fit, and Fitbit. High-precision sensors provide consistent accuracy. Large LED display for easy visibility.
• ⚠️ Potential Downsides: No WiFi connectivity, so requires Bluetooth syncing via the app.
• ✅ Best For: Users looking for a budget-friendly smart scale that still delivers accurate body composition tracking with app integration.
• 🛒 Buy on Amazon

📌 Quick Guide to Understanding Smart Scale Body Composition Metrics

Once you’ve chosen your smart scale with body composition tracking, it’s important to know what those numbers actually mean for your fitness journey.

• 1️⃣ Body Fat Percentage (%): Shows the proportion of fat relative to total body weight-essential for tracking fat loss vs. muscle gain.


• 2️⃣ Muscle Mass: Measures the amount of lean muscle in your body, supporting strength and overall metabolism.


• 3️⃣ Visceral Fat: Indicates the level of internal fat around your organs, a key health marker for long-term wellness.


• 4️⃣ Bone Mass: Tracks the weight and density of your bones, helpful for monitoring skeletal health as you age.


• 5️⃣ Basal Metabolic Rate (BMR): Estimates how many calories your body burns at rest, useful for planning nutrition and workouts.


• 6️⃣ Metabolic Age: Compares your BMR to typical values for your age group, offering insights into your overall fitness level.

📌 TIPS for Getting the Most Accurate Smart Scale Readings

To get the most reliable results from your smart scales with body composition tracking, follow these best practices consistently.

• 1️⃣ Weigh Yourself at the Same Time Each Day: Mornings are ideal when your body is least affected by food, drink, or activity.


• 2️⃣ Use a Hard, Flat Surface: Always place your smart scale on tile, hardwood, or concrete-never carpet-for stable, precise readings.


• 3️⃣ Step on Barefoot: Body composition sensors require direct skin contact to send electrical signals accurately.


• 4️⃣ Stay Properly Hydrated: Dehydration can distort your body fat and muscle mass measurements, so drink enough water daily.


• 5️⃣ Track Long-Term Trends: Focus on weekly or monthly averages rather than daily fluctuations to measure true progress.

Final Thoughts

• Wyze Scale X → Affordable, tracks 13 metrics, and offers dual connectivity.
• Eufy Smart Scale P2 Pro → Multi-user friendly with 14 body metrics.
• Renpho Smart Body Fat Scale → Affordable, reliable, and tracks essential metrics.
• Fitbit Aria Air → Perfect for Fitbit integration without extra body metrics
• Etekcity ESF24 Smart Fitness Scale → Offers precise body composition tracking and fitness app integration.

These top smart scales with body composition tracking are popular choices across Canada and the U.S. for building healthier habits in 2025.

**Disclosure: As an Amazon.com Associate and Awin Partner, we earn from qualifying purchases.**